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Say goodbye to stubborn fat pockets with no needles, no surgery, no scars, and absolutely no downtime. Welcome to the CARA Clinics experience, where your dream figure is just a session away with our state-of-the-art fat freezing technology for the removal of stubborn fat.

Experience a revolutionary approach to body contouring. CARA Clinics offers the US FDA approved CoolSculpting treatment in Mumbai. Our cutting-edge technology is designed to help you eliminate those pesky fat cells in body parts like Abdomen, Thighs, Flanks (Love Handles), Arms, Double Chin, and more. Unveil a sculpted you without the need for invasive procedures.

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CARA's CoolSculpting Treatment Process

At CARA Clinic, our innovative CoolSculpting approach is a carefully orchestrated process. To ensure a safe and effective treatment, our aesthetic physician experts initiate the procedure by cleansing and disinfecting the target area. A gel pad is applied, and an advanced applicator is positioned, gently cooling and suctioning the fat cells. Our expert dermatologists then oversee the process, monitoring the treatment duration, typically ranging from 35 minutes to 1 hour and 15 minutes. You may experience slight sensations of pinching and pulling during the process. Afterward, our skilled plastic surgeons perform a gentle massage to break down the frozen fat tissues. This groundbreaking technique restricts oxygen and blood supply to fat cells, leading to their natural elimination by the body's immune system. Experience the science of CoolSculpting at CARA Clinic for a transformative, non-invasive approach to body sculpting.

Unlock Your Ideal Shape with CARA CoolSculpting

Discover the unmatched advantages of CARA CoolSculpting! Say goodbye to stubborn fat with precision and ease, and welcome the body you've always desired.

Decade-Long Aesthetic Expertise

With a solid decade of experience in the field of aesthetic treatments, we bring a wealth of knowledge and expertise to ensure you receive the best care and results.

Distinguished Experts

Our team is led by two highly skilled physicians. Dr. Asif, an experienced aesthetic physician, specializes in anti-aging and non-surgical treatments, while Dr. Aleena, a board-certified aesthetic physician, brings her expertise to deliver exceptional results.

Proven Reliability

We take pride in delivering consistently reliable results. Count on us to help you achieve your aesthetic goals with confidence and peace of mind.

FDA-Approved CoolSculpting

We exclusively employ FDA-approved techniques for CoolSculpting, ensuring your safety and the highest standards of effectiveness in your fat reduction journey.

Personalized Approach

At CARA, we understand that each client is unique. That's why we offer a personalized and client-centric experience, tailoring treatments to your specific needs for the best possible results.

Cutting-Edge Technology

We stay at the forefront of the industry by utilizing the latest advancements in aesthetic technology. Our commitment to staying current ensures you benefit from the most innovative and effective treatments available.

Meet Our Doctors


Dr. Asif is a dermatologist, and a globally recognized expert in the realm of anti-aging and skincare solutions. With profound knowledge and a deep-seated passion for rekindling youthful radiance, he has made a significant impact in the field. Dr. Asif's influence transcends borders, as seen through his impactful presentations on advanced acne scar treatments and Platelet Rich Plasma techniques at renowned events in New York. His pioneering research in skin rejuvenation, involving platelets and microneedling, has earned him numerous accolades, firmly solidifying his reputation as a visionary in the world of aesthetics. 


Dr. Aleena Rehman Tatar stands as a distinguished ENT surgeon, celebrated hair transplant specialist, and a leading authority in the field of aesthetics. Her unwavering quest for beauty perfection shines through a wide spectrum of certifications, encompassing expertise in hair restoration, non-surgical rhinoplasty, thread lifts, anti-aging treatments, and non-surgical facelifts. Dr. Aleena possesses a deep understanding of the profound link between self-assurance and outward appearance. Her commitment is devoted to empowering individuals by enhancing their natural beauty.

What is Coolscultping Treatment? 

CoolSculpting is a non-invasive cosmetic procedure designed to reduce unwanted body fat. It works by using controlled cooling technology to freeze and destroy fat cells in targeted areas of the body. The frozen fat cells eventually die and are naturally eliminated by the body over time. CoolSculpting is primarily used for body contouring and is often employed to address areas like the abdomen, flanks (love handles), thighs, and under the chin.

What are the Benefits of Coolsculpting Treatment?

Non-Invasive: CoolSculpting is a non-surgical procedure, which means it doesn't require incisions or anesthesia. This reduces the risks associated with surgery and the associated downtime.

Effective Fat Reduction: It effectively targets and reduces localized fat deposits, helping to contour and shape the body in specific areas such as the abdomen, flanks, thighs, and under the chin.

Minimal Downtime: Unlike surgical procedures, there is minimal downtime with CoolSculpting. Most individuals can return to their daily activities immediately after the treatment.

Long-Lasting Results: The fat cells treated with CoolSculpting are eliminated from the body, providing long-lasting results. As long as a healthy lifestyle is maintained, the treated fat is unlikely to return.

Customized Treatment: CoolSculpting can be tailored to target specific areas, allowing for a personalized approach to body contouring.

Natural-Looking Outcomes: CoolSculpting provides a gradual reduction in fat, leading to natural-looking results that don't appear sudden or artificial.

Comfortable Procedure: The majority of patients find the CoolSculpting procedure to be relatively comfortable, as it involves controlled cooling and minimal discomfort.

No Scarring: Since there are no incisions, CoolSculpting leaves no visible scars on the treated areas.

What is the cost of Coolsculpting Treatment in Mumbai?

  • CoolSculpting costs in Mumbai vary depending on several factors.

  • Prices are influenced by the number of treatment areas and sessions required.

  • The specific clinic or medical facility you choose can impact the cost.

  • Individualized treatment plans and consultation fees may apply.

  • To get an accurate estimate, it's best to consult with our experts in Mumbai.

Post-Treatment Recommendations For Coolsculpting Treatment

Stay Hydrated: Drink plenty of water to help flush out the fat cells that were treated.

Manage Discomfort: Some post-treatment discomfort or numbness is normal. Over-the-counter pain relievers can help, but consult with your provider first.

Avoid Intense Exercise: For a few days after treatment, avoid strenuous workouts, as your body may need time to recover.

Wear Loose Clothing: Choose loose, comfortable clothing to prevent irritation in the treated areas.

Massage the Area: Gentle massaging of the treated areas can promote fat breakdown and smooth results.

Maintain a Healthy Diet: Continue to eat a balanced diet and exercise regularly to maintain your results and prevent new fat accumulation.

Follow Provider's Advice: Always adhere to the specific post-treatment instructions provided by your CoolSculpting provider.

Be Patient: Results may take a few weeks to become noticeable, so be patient during the process.

Stay Sun-Smart: Protect the treated areas from direct sunlight to prevent hyperpigmentation.

Attend Follow-Up Appointments: Follow-up appointments with your provider can help track your progress and ensure the best outcome.

Ideal Candidates for Coolsculpting

Close to Target Weight: Candidates should be at or near their target weight but have specific areas of localized fat that are resistant to diet and exercise.

Healthy Lifestyle: Those who maintain a healthy lifestyle with proper diet and regular exercise are often the best candidates.

Realistic Expectations: Candidates should have realistic expectations about what CoolSculpting can achieve. It is not a weight loss method but a body contouring treatment.

Good General Health: Overall good health is important to ensure a safe procedure and recovery.

Stable Weight: Candidates should have a stable weight, as fluctuations can affect the results.

Localized Fat Deposits: CoolSculpting is most effective for targeting specific areas such as the abdomen, flanks, thighs, and under the chin.

No Contraindications: People with certain medical conditions or contraindications to cold-based treatments may not be suitable candidates.

What Areas Does Coolscultping Treatment Targets?

Abdomen: CoolSculpting can help reduce stubborn belly fat, allowing for a more contoured midsection.

Flanks (Love Handles): It's effective for addressing fat deposits on the sides of the torso, commonly referred to as love handles.

Thighs: CoolSculpting can be used to reduce excess fat on both the inner and outer thighs.

Chin and Jawline: The treatment is suitable for eliminating submental fat, often referred to as a double chin, and enhancing the jawline.

Upper Arms: CoolSculpting can target fat on the upper arms, helping to achieve a more toned appearance.

Back: It can address fat on the upper and lower back, providing a smoother and more contoured back profile.

Bra Bulge: CoolSculpting can help reduce fat that bulges around the bra line or on the upper back.

Banana Roll: This treatment can target fat beneath the buttocks, also known as the banana roll.

Male Chest (Pseudogynecomastia): CoolSculpting is used in men to reduce excess fat in the chest area for a more masculine appearance.

Potential Side-Effects of Coolsculpting Treatment

  • Temporary redness or swelling at the treatment site

  • Mild bruising

  • Numbness or tingling in the treated area

  • Temporary discomfort or cramping

  • Skin sensitivity

  • Skin firmness

  • Itchiness

  • Rarely, paradoxical adipose hyperplasia (an increase in fat volume at the treatment site)

These side effects are typically mild and temporary, resolving on their own within a few days to weeks after the procedure. CoolSculpting is generally considered a safe and well-tolerated treatment when performed by a qualified provider.

Frequently asked questions

CoolSculpting is a non-invasive fat reduction procedure that uses controlled cooling to target and eliminate stubborn fat cells. The treated fat cells are gradually removed from the body.

Yes, CoolSculpting is an FDA-approved and safe procedure for fat reduction. It has been extensively tested and proven to be effective.

During a CoolSculpting session, you'll feel cold sensations as the device is applied to the treatment area. The procedure is generally well-tolerated.

The duration of a CoolSculpting session can vary based on the number of areas being treated. On average, sessions typically last about 35-60 minutes.

Results vary by individual, but most people start to see changes within a few weeks. Optimal results are usually noticeable after a couple of months.

CoolSculpting requires minimal to no downtime. Patients can typically return to their regular activities immediately after the session. Some mild side effects, like redness or swelling, may occur but typically resolve within a few days.

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