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People often look forward to summer - especially after long winters. However, it is also the time when you face hair loss problems the most. Seasonal hair loss is a common phenomenon experienced by both men and women. If the issue gets tackled naturally, there is nothing to worry about. Otherwise, you might need to seek hair loss treatment. There are some natural remedies that you can try to combat the problem of seasonal

People often look forward to summer - especially after long winters. However, it is also the time when you face hair loss problems the most. Seasonal hair loss is a common phenomenon experienced by both men and women. If the issue gets tackled naturally, there is nothing to worry about.

Why Does Hair Loss Become Worse in the Summer?

Losing 100 strands of hair every day is normal. Losing more hair than this amount, however, is a matter of concern. Some of the common causes of hair loss during summer are as follows:

• Research shows that during the summer months, there are more resting follicles. Resting follicles shed hair as preparation for regrowth.
• Another reason for more hair loss during the summer months is exposure to sunlight. The body produces less melatonin, thus impacting the hormone levels in the scalp. As a result, hair follicles carry out natural shedding for a long time.
• One more reason is that during summer, the scalp and hair strands are drained of moisture, making the hair dull and dry. The hair becomes brittle and more prone to falling out.

How Does Excessive Sun Exposure Contribute to Hair Loss in Summer?

Sun exposure is one of the causes leading to hair loss during the summer. This is because of the UV rays of the sun. These rays tend to make the hair dull, discolored, and dry as they absorb moisture from the hair and the scalp. Lack of moisture makes the hair dry and brittle, and more fragile. To prevent this, it is recommended to use an umbrella or cover the head with a scarf or a cap during summer.

Diet plays an important role in preventing hair loss in summer. Try including fruits and vegetables in your diet, which are rich in antioxidants. Green, leafy, and dark vegetables, various seasonal fruits, nuts, seeds, etc., are great for fortifying hair cells from the inside out. These prevent oxidative damage and keep the scalp healthy, protecting against hair fall in summer.

Source: https://www.caraclinic.in/treatment/hair-prp-treatment